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Asana Pranayama Mudra Bandha

Swami Satyananda Saraswati

Verlag: Yoga Publications Trust, 1996
ISBN 10: 8186336044 / ISBN 13: 9788186336045
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Titel: Asana Pranayama Mudra Bandha

Verlag: Yoga Publications Trust

Erscheinungsdatum: 1996

Einband: Soft cover

Zustand: New


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Inhaltsangabe: Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.

Über den Autor: Swami Satyananda Saraswati was the disciple of swami Sivananda and became a wandering mendicant and he founded the the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. He now lives as a paramahansa sannyasin.

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