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Inhaltsangabe: ?Boney & I: Anorexia, Ustrasana and the Lost Apple Core,? is a true story of a young woman?s successful battle to overcome anorexia. Lou and ?Boney??the voice inside Lou that makes her starve herself?embark on a journey together that takes them across the world in search of an elusive ?paradise?. But the real journey is within. Through a whole-hearted dedication to yoga and meditation, Lou finds her truth and rediscovers a passion for life. As she develops inner stillness and self-acceptance, she is able at last to liberate Boney from her prison of self-torment and hatred. Together, Lou and Boney have written this astonishing, frank and inspiring memoir.
Über den Autor: Lou gained a B.A. (Hons.) in International Business and Spanish from Liverpool John Moores University, England. She also studied fashion, journalism and business at the London College of Fashion, and has a Masters degree in Fashion, Marketing and Communication from The Istituto Europeo di Design in Madrid. Lou is a dedicated yoga practitioner, and a qualified yoga teacher, having completed yoga teacher training at the Evolation Yoga, Buffalo, New York. She has also studied Ananda meditation in Sierra Nevada, California, and is a qualified Ananda meditation teacher. She is also a Zen Thai Shiatsu Massage Therapist, trained by Gwyn Williams at the Mount Ninderry Healing Centre on the Sunshine Coast of Australia. Her passions are yoga, travel, fashion and writing. She is constantly exploring the wonders of the world. She loves to blog, drink green tea, and share the joys of life with others.
Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Buchzustand: Brand New. 228 pages. 9.00x0.58x6.00 inches. This item is printed on demand. Buchnummer des Verkäufers zk1481162373