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Complete Nutrition: How to Live in Total Health

Sharon, Michael

Verlag: Parkwest Pubns, 1991
ISBN 10: 1853750212 / ISBN 13: 9781853750212
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Titel: Complete Nutrition: How to Live in Total ...

Verlag: Parkwest Pubns

Erscheinungsdatum: 1991

Zustand: very good


Gently used. Expect delivery in 2-3 weeks. Buchnummer des Verkäufers 9781853750212-3

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Inhaltsangabe: Complex nutritional data conveyed in readable and understandable terms. Combines sound information with a balanced overview so that good food choices can be made.

Vom Verlag: Nutrition plays a critical role in how we look, feel, and function. It is vital in helping our bodies to heal and ward off disease. In short, it is key to quality of life. In this delightfully readable guide, Dr. Michael Sharon looks at the entire range of nutrients, health foods, supplements, and medicinal herbs, explaining clearly and simply how they interact with the body¹s natural processes. He shows how improving nutrition can help you lose weight, banish fatigue, cope with stress, lower cholesterol, help prevent cancer and heart disease, and put vitality back into your life. Dr. Michael Sharon, author of Eat to Live and Food and Health, is Israel¹s leading expert on nutrition. DESCRIPTION: In this extensively updated edition of his definitive guide, Dr. Michael Sharon distills all the essential information on basic nutrition in a manner that is clear, fascinating, and informative.

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