This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Buchnummer des Verkäufers
Inhaltsangabe: This compact and complete guide to stretching has been designed for EVERY body, by providing support in creating and maintaining a general stretching program. Color coded by body region, showing stretches and routines for tightness and tension. Written by John Gifford, owner of Motionwise®, and provider of massage and hands-on muscle care for over 24 years. He also has extensive training and certification in Bonnie Prudden Myotherapy® and Exercise Therapy (see author bio). The small size (3" x 5.75") makes it easy to integrate into your lifestyle...throw it in a gym bag, purse or desk drawer.
Über den Autor: John Gifford has performed more than 30,000 sessions of hands-on therapy including sports massage, and a specialized form of bodywork called Bonnie Prudden Myotherapy® and exercise therapy. In addition to providing bodywork therapies, he speaks to companies, conventions and health professionals teaching Essential Stretches and related programs to help people excel well®. The mission of his company, Motionwise®, is to empower people to lead more active, successful, and fulfilling lives through the reduction and prevention of their muscular pain and tension.
Buchbeschreibung Motionwise, LLC, 2009. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 0979589037
Buchbeschreibung Motionwise, LLC, 2009. Paperback. Buchzustand: Brand New. first edition. 89 pages. 5.80x2.90x0.50 inches. In Stock. Buchnummer des Verkäufers 0979589037
Buchbeschreibung Motionwise, LLC, 2009. Paperback. Buchzustand: New. Buchnummer des Verkäufers P110979589037