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The Everyday Gourmet Diabetes Cookbook: Simple, Healthy Recipes and Menus for People with Diabetes and Those Who Love Th em

Donkersloot, Mary

Verlag: Clarkson Potter, 1998
ISBN 10: 0517708485 / ISBN 13: 9780517708484
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Titel: The Everyday Gourmet Diabetes Cookbook: ...

Verlag: Clarkson Potter

Erscheinungsdatum: 1998

Zustand: very good


Gently used. Expect delivery in 20 days. Buchnummer des Verkäufers 9780517708484-3

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Inhaltsangabe: There is good news out there for people with diabetes. Eating wonderful meals can be a part of a healthy lifestyle, and Mary Donkersloot, R.D., serves up hundreds of tempting recipes that will satisfy everyone in the family. Featuring the new Carbohydrate Counting System, The Everyday Gourmet Diabetes Cookbook is filled with easy, irresistible recipes and indispensable information for living a deliciously healthful life.
Part One, "New Basics: Smart Moves for Managing Diabetes," provides a thorough explanation of the Carbohydrate Counting System, along with vital information about meal planning, exercise and weight management, raising children with diabetes, and how different foods affect your blood glucose levels.
Part Two, "The Recipes," provides hundreds of recipes for Breakfast and Brunch; Appetizers and Small Meals; Soups; Salads; Salad Dressings, Sauces, and Marinades; Fish; Poultry; Lean Meats; Pasta and Pizza; Sandwiches and Tortilla Stuffers; Main Dishes with Beans; Small Dishes Featuring Vegetables; Small Dishes Featuring Grains and Starchy Vegetables; and Desserts; and every recipe is accompanied by a complete nutritional analysis, including exchanges.
The end of the book has complete exchange lists, tips on reading food labels, mail-order sources, and resources.
For the millions of people with diabetes, The Everyday Gourmet Diabetes Cookbook is the most up to date, appealing, and easy-to-use cookbook available today.

Klappentext: Possibilities, Not Restrictions!

"Both my wife, Treena, who has Type II Diabetes, and I, the care-giver, really appreciate this method of staying well. It's a treasure!"
-Graham Kerr, International Culinary Consultant

Who can resist . . . Bruschetta with Roasted Red Pepper-Eggplant Spread, Carrot Ginger Soup, Japanese Glazed Salmon, Sante Fe Shrimp Skewers, Summer Scallops and Tomatoes in White Wine, Seafood Paella, Grilled Chicken Fajitas, Chicken Pot Pie, Roast Loin of Pork with Garlic, Baked Stuffed Shells with Spinach-Herb Filling, Risotto with Tomatoes and Basil, Potato Gratin, Apple Tarts in Phyllo Dough, Espresso Angel Food Cake with Chocolate

Also featuring . . . A week's worth of menus, tips on shopping and reading nutritional labels, advice on traveling and eating in restaurants, special information for children with diabetes, meal-planning guidance, the scoop about fats and cholesterol. Complete nutritional analyses, including exchanges, . . . and so much more.

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