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Inhaltsangabe: Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle. The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.
Über den Autor: Lee Janogly is a diet counsellor, fitness intructor and, most importantly, an ex-binger: her weight used to fluctuate by 5 stone! She is also the author of Stop Bingeing! (Right Way books) which took the press by storm and sold 12,000 copies last year alone. She writes regularly on health and slimming issues for many newspapers and magazines and had a column in Slimming magazine for three years. She runs regular weight loss courses for bingers at her centre in Hampstead, London.
Buchbeschreibung Thorsons, 2004. Paperback. Buchzustand: Good. Edges rubbed and tanned. " Shipped from the UK " Cover image may vary. Please check SHIPPING costs before ordering. Buchnummer des Verkäufers mon0000478248
Buchbeschreibung Thorsons, 2004. Paperback. Buchzustand: Acceptable. EXCELLENT value for money and ready for dispatch. Delivery normally within 3/4 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team. Buchnummer des Verkäufers mon0003791880
Buchbeschreibung Thorsons 04/05/2004, 2004. Buchzustand: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Buchnummer des Verkäufers 9053-9780007176991
Buchbeschreibung Thorsons, 2004. Paperback. Buchzustand: Very Good. *** FAST RELIABLE SERVICE *** USED,BUT IN VERY GOOD GENERAL CONDITION *** LITTLE SIGN OF PREVIOUS OWNERSHIP. In VERY GOOD condition, with only slight signs of previous ownership. Buchnummer des Verkäufers mon0000219057
Buchbeschreibung Thorsons, 2004. Paperback. Buchzustand: Very Good. An EX LIBRARY copy complete with protective cover and in VERY GOOD condition.May have some library identification marks/stamps. Daily dispatch from UK warehouse. This book is in VERY GOOD overall condition, showing only light signs of previous ownership. Buchnummer des Verkäufers mon0002627986
Buchbeschreibung Thorsons, 2004. Paperback. Buchzustand: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Buchnummer des Verkäufers mon0000413670
Buchbeschreibung Thorsons 04/05/2004, 2004. Buchzustand: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Buchnummer des Verkäufers 9053-9780007176991
Buchbeschreibung Thorsons, 2004. Paperback. Buchzustand: Used; Good. Buchnummer des Verkäufers 978891
Buchbeschreibung Thorsons, 2004. Paperback. Buchzustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Buchnummer des Verkäufers mon0001540421
Buchbeschreibung Thorsons 04/05/2004, 2004. Buchzustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Buchnummer des Verkäufers 7719-9780007176991