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Free Yourself from Procrastination

Traci Stein; PhD; MPH

Verlag: Health Journeys, 2013
ISBN 10: 1935072110 / ISBN 13: 9781935072119
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Titel: Free Yourself from Procrastination

Verlag: Health Journeys

Erscheinungsdatum: 2013

Einband: No Binding

Zustand: Used


This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Buchnummer des Verkäufers ABE_book_usedgood_1935072110

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Inhaltsangabe: This program is designed to help procrastinators put the most effective parts of the brain in the driver s seat and develop the best strategies for getting things done. It draws from the latest research and features 2 hypnotic guided imagery tracks, plus a separate track of affirmations. Regular use can help listeners break large goals into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. (74 minutes)

Über den Autor: Traci Stein, PhD, MPH, is a practicing psychotherapist and Columbia-trained clinical psychologist, ASCH-certified in clinical hypnotherapy. As the former director of integrative medicine in the department of surgery at Columbia University, she is responsible for launching integrative therapies, and especially hypnosis, into conventional medical and psychotherapy practice. Her passionate commitment to mind-body healing has spanned two decades.   To learn more about Dr. Stein,  follow her on FaceBook (, or follow her on Twitter (@DrTraciStein).

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