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Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now

Meyer, Joyce

Verlag: Hachette Audio, 2006
ISBN 10: 1594832048 / ISBN 13: 9781594832048
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Titel: Look Great, Feel Great: 12 Keys to Enjoying ...

Verlag: Hachette Audio

Erscheinungsdatum: 2006

Einband: No Binding

Zustand: New


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Inhaltsangabe: Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual development. God's plan for each of us involves maintaining a sound mind, body, and soul. In her latest book, Joyce addresses the ?self-esteem drought? that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care, and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is.

Key 1 - Finding the strength for the heavy lifting
Key 2 - Learning to love your body
Key 3 - Mastering metabolism
Key 4 - Essential Exercise
Key 5 - Balanced eating
Key 6 - Water your soul
Key 7 - Mindful eating
Key 8 - Curb your spiritual hunger
Key 9 - Necessary food and necessary sleep
Key 10 - Right vision
Key 11 - Make it easy
Key 12 - Take responsibility

Additionally, Joyce will provide helpful resources, like the "Ounce of Prevention Checklist", for self-maintenance.

Über den Autor: Joyce Meyer has been teaching the Word of God since 1976 and in full-time ministry since 1980. She is the bestselling author of more than seventy inspirational books, including Approval Addiction, In Pursuit of Peace, How to Hear from God, and Battlefield of the Mind. She has also released thousands of audio teachings as well as a complete video library. Joyce?s Enjoying Everyday Life® radio and television programs are broadcast around the world, and she travels extensively conducting conferences. Joyce and her husband, Dave, are the parents of four grown children and make their home in St. Louis, Missouri.

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