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Inhaltsangabe: A day-by-day healthy diet and exercise plan by one of the top names in fitness. Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the bestselling 90-Day Fitness Plan and Fitness for Life manual. Now Matt Roberts returns with Fat Loss -- a day-by-day personalized plan to give readers a leaner, toned body in just eight weeks. Combing a home-based exercise program with recipes for delicious low-fat meals, Fat Loss guides the reader step-by-step, day-by-day, toward an obtainable goal with sustainable results-a better-looking, better-functioning body, increased energy levels, and a new sense of well-being and self-confidence.
Über den Autor: Matt Roberts opened his first training center in 1994. His celebrity clientele includes Natalie Imbruglia, Naomi Campbell, Sandra Bullock, Sting, and Faye Dunaway. His books include, 90-Day Fitness Plan and Matt Roberts Fitness For Life.
Buchbeschreibung DK Publishing, 2002. Paperback. Buchzustand: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Buchnummer des Verkäufers mon0002330943
Buchbeschreibung DK Publishing 01/12/2002, 2002. Buchzustand: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Buchnummer des Verkäufers 9053-9780789489548
Buchbeschreibung DK Publishing, 2002. Paperback. Buchzustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Buchnummer des Verkäufers 1564804
Buchbeschreibung DK Publishing 01/12/2002, 2002. Buchzustand: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Buchnummer des Verkäufers 7719-9780789489548
Buchbeschreibung DK Adult 2002-12-01, 2002. Paperback. Buchzustand: Very Good. 1st. 0789489546 Little Shelf Wear. Buchnummer des Verkäufers Z0789489546Z2
Buchbeschreibung DK Adult. Paperback. Buchzustand: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Buchnummer des Verkäufers 2572365343
Buchbeschreibung DK Adult. PAPERBACK. Buchzustand: Very Good. 0789489546 Used Very Good:Minor shelf wear. Buchnummer des Verkäufers Z0789489546Z2
Buchbeschreibung DK Adult. PAPERBACK. Buchzustand: Very Good. 0789489546 Used Very Good, Some shelf wear. Buchnummer des Verkäufers Z0789489546Z2
Buchbeschreibung DK Publishing, 2002. Paperback. Buchzustand: Good. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Buchnummer des Verkäufers mon0005678469
Buchbeschreibung Dorling Kindersley Ltd. Paperback. Buchzustand: Very Good. Very good condition - book only shows a small amount of wear. Buchnummer des Verkäufers G0789489546I4N00