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Mentally tough: The principles of winning at sports applied to winning in business

Loehr, James E

Verlag: M. Evans and Co, 1986
ISBN 10: 0871314932 / ISBN 13: 9780871314932
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Titel: Mentally tough: The principles of winning at...

Verlag: M. Evans and Co

Erscheinungsdatum: 1986

Einband: Hardcover

Zustand: New


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Inhaltsangabe: Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.

Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.

Inhaltsangabe: In order to win, we must focus on certain mental skills: concentrating, thinking positive, controlling attitude, managing pressure, staying motivated, and visualizing.

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