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Titel: Practical Pilates Using Imagery
Verlag: Lorenz Educational Press
Einband: Soft cover
Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Buchnummer des Verkäufers ABE_book_new_1429117389
Inhaltsangabe: The anytime, anywhere exercise program for even the busiest schedule - without any equipment! Functional Fitness shows you how to enjoy 70 user-friendly exercises, illustrated by over 150 photographs; incorporate a series of simple life-transforming stretches, strengtheners, and stress reduction techniques into even the most hectic schedules; build a comprehensive fitness program for enhancing longevity and peak performance in sports, dance, and your everyday activities; offer those already doing Pilates a foundation of exercises they can practice beyond the mat; and make the recommended 30 minutes of daily exercise more manageable.
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AbeBooks Verkäufer seit: 7. Mai 2014
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