Beispielbild für diese ISBN

Ten Days to Self-Esteem - The Leader's Manual

Burns, David D.

Verlag: Harper Perennial, 1993
ISBN 10: 0688127088 / ISBN 13: 9780688127084
Neu / Soft cover / Anzahl: 1
Verkäufer Book Deals (Lewiston, NY, USA)
Bei weiteren Verkäufern erhältlich
Alle  Exemplare dieses Buches anzeigen
In den Warenkorb legen
Regulärer Preis:
Preis: EUR 71,31
Währung umrechnen
Versand: EUR 0,00
Innerhalb USA
Versandziele, Kosten & Dauer

Für später vormerken

Über dieses Buch

Bibliografische Details

Titel: Ten Days to Self-Esteem - The Leader's ...

Verlag: Harper Perennial

Erscheinungsdatum: 1993

Einband: Soft cover

Zustand: New


Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding. Buchnummer des Verkäufers ABE_book_new_0688127088

Über diesen Titel:

Bewertung (bereitgestellt von GoodReads):
3,82 durchschnittlich
(286 Bewertungen)

Inhaltsangabe: Ten Days to Self-esteem The Leader's ManualTo date, Dr. David Burns's classic Feeling Good: The New Mood Therapy has sold more than two and a half million copies. Many people are unaware of the real secret of this book's phenomenal success. Published studies have shown that two thirds of the depressed people who have read Dr. Burns's Feeling Good recovered on their own in just four weeks without any professional treatment at all! Even more astonishing is the fact that 77% of these readers maintained their positive outlook for at least two years after reading Feeling Good. That's why Feeling Good has become a perennial best-seller -- because this book provides hope, compassion, and actual healing for people suffering from depression.

Now Dr. Burns offers a powerful new tool with the creation of his Ten Days to Self-esteem: The Leader's Manual. This book, along with the accompanying participant's workbook ( Ten Days to Self-esteem), will show you how to develop exciting short-term groups -- based on the principles in Feeling Good -- that will help people from all walks of life overcome depression and develop greater self-esteem and greater joy in daily living.

Extensive pilot testing of this program reveals that the groups are suitable for high-functioning, sophisticated people with mild mood problems as well as for less educated people and those with severe- emotional difficulties.

The groups can be conducted by mental health professionals in a variety of settings, including:

  • hospitals and clinics

  • day treatment programs

  • high schools and universities

  • corporations

  • twelve-step programs as well as other self-help organizations

  • churches and synagogues

  • correctional facilities

  • HMOs and EAPs

  • This is a time of great challenge for mental health professionals because of severe cutbacks in funding for psychiatric and psychological services. HMOs and other managed health care providers are asking, "Can you provide quality outpatient treatment in only a handful of sessions? Can you provide a meaningful and healing inpatient experience in a matter of days instead of weeks or months?" This book reveals an entirely new, cost-effective model for helping the majority of people quickly and compassionately.

    This ten-session training program includes topics such as:

  • "The Price of Happiness" (Step 1)

  • "How to Break Out of a Bad Mood" (Step 4)

  • "Self-esteem -What Is It? How Do I Get It?" (Step 7)
  • "The Perfectionist's Script for Self-defeat" (Step 8)
  • "A Prescription for Procrastinators" (Step 9)
  • "Self-esteem and Spirituality" (Step 10)
  • This Leader's Manual contains clear and detailed instructions for every session in the program. Even if you do not have extensive group experience, the manual will show you how to make your very first group a resounding success. As you develop the program, you will be breaking new ground for people suffering from depression, loneliness, anxiety, and addictions who wish to enrich their lives and feel good about themselves once again!

    Über den Autor: David D. Burns, M.D., graduated magna cum laude from Amherst College, received his M.D. degree from Stanford University School of Medicine and completed his psychiatry residency at the University of Pennsylvania. He has served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center and Visiting Scholar at the Harvard Medical School. In 1995 Dr. Burns and his family returned to California. He is currently Clinical Associate Professor of Psychiatry at his alma mater, the Stanford University School of Medicine, where he is actively involved in research and teaching. Dr. Burns is certified by the National Board of Psychiatry and Neurology.

    Dr. Burns has received numerous awards including the A. E. Bennett Award from the Society for Biological Society for his research on brain chemistry and the Distinguished Contribution to Psychology through the Media Award from the Association of Applied and Preventive Psychology. In 1998 he received the Teacher of the Year award from the graduating residents in the Stanford University Department of Psychiatry and Behavioral Sciences.

    When he is not crunching statistics he can be found giving lectures to professional groups around the world.

    „Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

    Anbieter- & Zahlungsinformationen


    Dieser Anbieter akzeptiert die folgenden Zahlungsarten:

    • American Express
    • Carte Bleue
    • EuroCard/MasterCard
    • Visa

    [Im Angebot des Anbieters suchen]

    [Alle Bücher des Anbieters anzeigen]

    [Dem Anbieter eine Frage stellen]

    Anbieter: Book Deals
    Adresse: Lewiston, NY, USA

    AbeBooks Verkäufer seit: 7. Mai 2014
    Bewertung: 4 Sterne


    We guarantee the condition of every book as it's described on the AbeBooks web
    sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
    Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
    within 30 days of the estimated delivery date. If you've changed your mind
    about a book that you've ordered, please use the Ask bookseller a question link
    to contact us and we'll respond within 2 business days.


    Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.