ISBN 10: 0615571824 / ISBN 13: 9780615571829
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Inhaltsangabe: It all starts in your kitchen. Do you want to be healthy? Are you looking to lose weight or maintain a healthy lifestyle? Whole Lifestyle Nutrition will show you that eating real, wholesome food not only is good for you, but is absolutely delicious. At Whole Lifestyle Nutrition, we believe in eating real food. By real food we mean naturally raised grass fed meats, free range eggs and poultry, wild caught seafood, and fresh fruits and vegetables from your own garden or your local farmers market. Food should not be genetically modified but should be unprocessed, whole and unrefined. In this day and age, we were brought up eating foods that came out of a box, using microwave ovens and eating on the go. It can be hard to find a balance and often times people are overwhelmed in feeling like they just don?t have the time to prepare healthy wholesome meals. That is why I created this healthy and delicious cookbook that will get you in and out of the kitchen with preparation times under a half hour. All of our recipes are easy, healthy and full of flavor. Here is what you get! *Nutritional information for all recipes (protein, carbohydrate, fat and calories) *Quick and simple recipes that taste amazing and are incredibly good for you *A recipe book that offers appetizers, snacks, breakfast items, breads, soups and salads, main entrees, side dishes, condiments and desserts *Quick and easy access to ingredients all in one place with affordable prices. Whole Lifestyle Nutrition has created their own a-store for pantry items, books, gardening, and kitchen stores. You no longer have to waste your time searching all over the internet for items you are looking for to transform your life to a healthier lifestyle. We have it all in one place to make your life simpler. So what are you waiting for? Regaining your health can be simple, delicious and more fun than ever before!

Über den Autor: Regaining your health can be simple, delicious and more fun than ever before. Halle Cottis has had a long career with food and nutrition. Halle has her own holistic practice and is owner of Whole Lifestyle Nutrition LLC. She is a Certified Metabolic Typing Advisor and a Holistic Lifestyle Coach. Halle also has her own blog at She has extensive experience in catering and has owned her own restaurant where she did most of the baking and cooking from scratch. She believes that good health starts in the kitchen! Halle will show you that eating real food is healthy and taste amazing.

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Cottis, Halle
Verlag: Whole Lifestyle Nutrition, LLC (2011)
ISBN 10: 0615571824 ISBN 13: 9780615571829
Neu Paperback Anzahl: 1
Irish Booksellers
(Rumford, ME, USA)

Buchbeschreibung Whole Lifestyle Nutrition, LLC, 2011. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 0615571824

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