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Inhaltsangabe: A new edition of this in-depth guide to yoga, based on Swami Vishnu-Devananda's five yoga principles. Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles: exercise, breathing, relaxation, diet and meditation. All the yoga essentials are covered in simple easy-to-follow, step-by-steps: from the Sun Salutation and 12 basic asana, to diet and meditation techniques. For yoga enthusiasts whatever their age or fitness level (Content taken from the previous edition of "Yoga Mind & Body").
Über den Autor: The International Sivananda Yoga Vedanta Centre is a non-profit organisation founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu-devananda in 1957. By closely observing the lifestyles and needs of people in the West, Swami synthesised the ancient wisdom of yoga into five basic principles that could easily be incorporated into one's own lifestyle to provide the foundation for healthy living. It is around these five principles that the activities at the Sivananda Yoga Vedanta Centres are based. They include: Exercise, Breathing, Relaxation, Diet and Positive Thinking and Meditation.
Buchbeschreibung Dorling Kindersley, 2008. Paperback. Buchzustand: Used; Good. Buchnummer des Verkäufers mon0001742335
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Buchbeschreibung DK 2008-05-01, 2008. Paperback. Buchzustand: Very Good. All books are pre-owned and will have been read by someone else before you. They may well show signs of minor wear and tear. Please note, cover images are illustrative only, and the actual book cover and edition can vary. Buchnummer des Verkäufers 9781405315333-21
Buchbeschreibung Penguin Books Ltd. PAPER BACK. Buchzustand: Brand New. International Edition. International Edition, Cover & ISBN may be different from US edition, PAPERBACK. Book Condition: New. Brand New,Softcover,No Access code & No context dvd, But Contents are same as US Edition. Printed in English Language, Prompt shipping by USPS/,UPS/,DHL/,FedEx. Exceptional customer Service, Satisfaction Guaranteed. We may ship the books from Asian regions for inventory purpose. "Special Note" We do provide service on APO BOX & PO BOX addresses only in usa. Buchnummer des Verkäufers PRASHH8633
Buchbeschreibung Dorling Kindersley, 1998. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 1405315334
Buchbeschreibung Dorling Kindersley, 1998. Paperback. Buchzustand: Very Good. Very good. Buchnummer des Verkäufers HH-174-43-5061415
Buchbeschreibung Dorling Kindersley, 1998. Paperback. Buchzustand: Very Good. Buchnummer des Verkäufers P021405315334
Buchbeschreibung Dorling Kindersley, 1998. Paperback. Buchzustand: New. Buchnummer des Verkäufers P111405315334
Buchbeschreibung Dorling Kindersley, 2008. Paperback. Buchzustand: Brand New. 168 pages. In Stock. Buchnummer des Verkäufers zk1405315334