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Inhaltsangabe: Product Description: This 202 page handbook from the hCG Diet Mom provides practical easy to read information about being a mom while following the hCG Diet. It is full of information for the busy mother and family. The initial section is critical information about the basics of the hcg diet. This handbook expands on how to do this diet on the run and how to cook for your family while following the protocol. Beyond losing weight, this handbook helps you examine how you want to change your nutritional habits for you and your family when you complete your weight loss. The section on mindset guides you in making long term changes for lasting success in keeping the weight off. This is a down to earth handbook with a sense of humor to encourage you along the way. This handbook is a must have for any mother following the hCG protocol. About the Author: Lisa Klipfel is a psychotherapist, a mom and an hCG dieter. She has struggled with weight issues most of her life, which seems substantially more difficult after becoming a mom. The difficulties of multitasking as a mom is enough, but coupled with the struggle of losing weight, led Lisa to write this book after consulting with other moms following the hCG protocol. Lisa wanted to provide not just strategies to following this diet, but for women to model and teach the next generation a healthy lifestyle. She teaches you about deservability and believing in yourself again. You deserve to be at a healthy weight and maintain your figure.
Buchbeschreibung Lisa Klipfel, MFT, 2011. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 0982807007