The Fat-Stripping Diet - Softcover
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Reseña del editor:
Why can't you get rid of that tummy - even though the rest of your body is trim? Why don't you have defined abs and a taut bottom - even though you exercise? These are common problems faced by men and women who lead busy, active lives. But now, help is at hand. The Fat-Stripping Diet means you get the body shape you want by losing fat, not muscle. Shane Bilsborough shows you how to achieve an energising diet - and the good news is that carbohydrates are back! With lots of motivating tips and the latest scientific research, this diet is not just a weight-loss program but the first step to a longer, healthier life.
Biografía del autor:
In his capacity as a personal trainer, Shane has worked with elite athletes and corporate clients, helping them to achieve permanent weight loss. Shane has also worked as a top-billing international model. He now lives in Melbourne.
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- VerlagPenguin
- Erscheinungsdatum2002
- ISBN 10 0140295313
- ISBN 13 9780140295313
- EinbandTapa blanda
- Anzahl der Seiten192
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Buchbeschreibung Paperback. Zustand: Very Good. The Fat-stripping Diet This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780140295313
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers wbs1819440902
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Beispielbild für diese ISBN
The Fat-stripping Diet
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Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780140295313
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