Don't Die by Your Own Hands: A Busy Person's Guide to Overcoming Emotional Eating - Softcover

Holmes, Reeshemah

9780615768533: Don't Die by Your Own Hands: A Busy Person's Guide to Overcoming Emotional Eating

Softcover

ISBN 10: 0615768539 ISBN 13: 9780615768533

Verlag: Reeshemah Holmes, 2013

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Rese�a del editor:

"Don't Die by Your Own Hands: A Busy Person's Guide to Ending Emotional Eating" is an ideal guide for every diet and food plan. This guide was created to serve as a healthy living and weight loss tool to give you control of your own health. Medical professionals as well as health and fitness professionals can be confident in trusting this lifestyle guide to provide the emotional support needed for health and wellness plans. The key points in this guide will apply to any food plan you may be enjoying at this time. This resource will serve as a gentle reminder of what is required to improve your health and lose weight by overcoming emotional eating. With all the articles, recipes and food plans that we have access to, it’s shocking that our health is failing at an alarming rate. This book is for the person who is as tired of going to the doctor as I was. Frustrated at being encouraged for prescriptions and surgeries, yet no one ever cared about identifying the root of the cause to prevent it from returning. The end result is the same. With this book you have everything you need to change your mindset, change your habits and finish what you start!

Biograf�a del autor:

Reeshemah Holmes is an Author and a highly sought after Speaker based in Houston, Texas. Reeshemah was certified as a Health Coach from the Dr. Sears Wellness Institute. She also has health certifications for Families and Children, Expecting and Nursing Moms, Adults and Seniors. She is one of the top Health Coaches in America. In addition, Reeshemah is a Certified Professional Coach (CPC) and Advanced Law of Attraction Expert. Reeshemah became a Health Coach after her own body revolted against her at an accelerated pace. Diagnosed with high blood pressure, high cholesterol, pre-diabetes, fibroids, migraines, peri-menopause and anxiety attacks – all at the same time – she discovered the healing and equally harmful power of foods. The physical breakdown of Reeshemah’s body forced her to alter her habits and mindset. For the first time, she began giving herself the same level of quality attention that she had been giving to others. Starting a holistic approach to self healing, without the intervention of medicine or surgery spurred her to create The POWER Lifestyle: A Common Sense Approach to Managing Your Life & Your Health. POWER is an acronym for “People of Wisdom Eating Right”. Reeshemah has dedicated her life to helping others listen to their bodies, live on purpose and experience authentic abundance. In her free time, Coach Reeshemah does her best to keep up with her wonderful husband of 17 years, two energetic and busy teenagers and her beloved cane corso dog – who has no clue that he is not a human. Join Reeshemah and receive free health tips at: Website: AmericasTopHealthCoach.com Twitter: @CoachReeshemah Facebook: facebook.com/CoachReeshemahHolmes

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