Healing Home Spa: Soothe Your Symptoms Ease Your Pain and Age-Proof Your Body with Pleasure Remedies

Cooksley, Valerie

ISBN 10: 0735203326 ISBN 13: 9780735203327

Verlag: Prentice Hall Press, 2004

Inhaltsangabe

Book by Cooksley Valerie

Über diesen Titel

Reseña del editor:

Unlike most spa books that emphasize beauty regimens, Healing Home Spa features an A-to-Z section of more than 100 common ailments and everyday health challenges with therapeutic prescriptions for prevention and healing-from acne to aging skin, congestions, eye strain, stress, varicose veins, and wound care. Hundreds of original, feel-good recipes for masks, tonics, soaks, inhalations, and oils can be found throughout the book, making this a unique therapeutic treat that readers will use alone or with a partner to indulge in the healthy pleasures of the home spa.

Healing Home Spa shows readers how to turn their home into a harmonious retreat by incorporating natural home spa treatments that are easy to follow, while including many of the latest trends practiced in spas throughout the world: essential oil and herbal therapy, hydrotherapy, flower essence therapy, massage, body wraps, skin brushing, sound and music therapy, teas and tonic, yoga, and more. In all, more than a dozen techniques are described, including their healing benefits and current studies to support their efficacy.

Biografía del autor:

Valerie Cooskley, RN, is a certified oncology and infectious diseases nurse who holds an International Certificate in Aromatherapy and has graduated from both the Institutes of Aromatherapy, Bastyr University, and is the co-founder of The Institute of Integrative Aromatherapy. She lectures and teaches throughout the year and is the author of Aromatherapy.

Über diese Auflage

• Verlag: Prentice Hall Press
• Erscheinungsdatum: 2004
• ISBN 10: 0735203326
• ISBN 13: 9780735203327
• Einband: Rústica
• Anzahl der Seiten: 408