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Buchbeschreibung Zustand: VeryGood. Most items will be dispatched the same or the next working day. Bestandsnummer des Verkäufers wbs8296243272
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Buchbeschreibung Paperback. Zustand: Very Good. This title offers recipes and expert advice on the Glycaemic Loading approach to weight loss and good health. It is an accessible and authoritative guide to using the glycaemic index for healthy, natural weight loss, with advice and recipes using low GI foods. It is a comprehensive, expert introduction explains what GL means, how foods are categorized and how they can be combined, offers useful cooking and shopping tips, and detailed at-a-glance low-GL meal planners. Choose from a range of delicious and satisfying recipes, like Lentil Soup; Grilled Halloumi and Bean Salad; Sweet Potato, Carrot and Prune Tagine; Seared Tuna Steaks with Red Onion Salsa; and Nectarines Baked with Nuts. Illustrated with 300 photographs, each recipe comes with a full nutritional breakdown, including GI and GL loading information. The benefits of low-GL diets - natural weight loss and control over fluctuating energy levels - are well known, and this book is the ultimate guide to everything you need to know to maintain a low-GL diet plan. More than 70 carefully selected recipes offer a wealth of choice, with something suitable for every occasion. Delicious dishes range from sustaining soups and versatile vegetarian meals to fish and shellfish dishes, and even tempting desserts. The collection includes traditional family meals, such as Chicken Casserole with Vegetables, and Poached Pears in Scented Honey Syrup, as well as more unusual dishes, such as Spicy Beef Koftas with Chickpea Puree. With more than 300 images, clear step-by-step guides, structured meal planners, and expert tips, this is a highly accessible reference for anybody interested in sustained, effective and healthy weight loss. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR006164775
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Buchbeschreibung Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 45160802-75
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Buchbeschreibung Hardcover. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 1756495
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Buchbeschreibung Hardcover. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 1761404
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Buchbeschreibung Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Bestandsnummer des Verkäufers G0754826651I3N10
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Buchbeschreibung Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Bestandsnummer des Verkäufers G0754826651I3N00
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