Practical Pilates Using Imagery - Softcover

Barnett, Larkin

Softcover

ISBN 10: 1429117389 ISBN 13: 9781429117388

Verlag: LORENZ EDUCATIONAL PUBL, 2010

Über diesen Titel

Reseña del editor:

The anytime, anywhere exercise program for even the busiest schedule - without any equipment! Functional Fitness shows you how to enjoy 70 user-friendly exercises, illustrated by over 150 photographs; incorporate a series of simple life-transforming stretches, strengtheners, and stress reduction techniques into even the most hectic schedules; build a comprehensive fitness program for enhancing longevity and peak performance in sports, dance, and your everyday activities;

Über diese Auflage

• Verlag: LORENZ EDUCATIONAL PUBL
• Erscheinungsdatum: 2010
• ISBN 10: 1429117389
• ISBN 13: 9781429117388
• Einband: Tapa blanda
• Anzahl der Seiten: 240