How To Remain Calm In The Midst Of Chaos - Softcover

Marriott, Kirstyn E

Softcover

ISBN 10: 1481092502 ISBN 13: 9781481092500

Verlag: Createspace Independent Pub, 2013

Über diesen Titel

Reseña del editor:

HOW TO REMAIN CALM IN THE MIDST OF CHAOS You are working more hours, spending less time with your family & friends and feel so much guilt about it! You are sleeping less due to worry and anxiety, and still not experiencing the success you've worked so hard for! You are sacrificing your personal health and well-being and still not seeing the results that you expected! You find it difficult to just switch off and relax! Even though you might not realise it, these sensations could actually be symptoms of stress, which can and will affect your health. You may be wondering why you continue to feel overwhelmed and perhaps there are nagging headaches, a stiff neck, sore shoulders, sleepless nights or decreased productivity at work, and strained relationships at home. Great news – there is an answer! How you handle any feelings of being stressed and overwhelmed can be traced back to your early conditioning, training, and beliefs; and how you see your workplace and those in it. This becomes your reality. You are not doomed by genes, upbringing or environment; this is not hardwired or carved in stone. You can make a change. Your mind is your greatest resource. How you perceive an event can affect your body, thoughts, feelings, behavior and relationships. Being able to recognise common stress symptoms gives you feedback on managing them. This book provides tips and insights on how to transform negative perceptions, so you will be better equipped for the demands of today's fast-paced and chaotic lives.

Biografía del autor:

A highly intelligent motivated woman, Kirstyn’s three-decade business background spans into a diverse range of fields and arenas, including banking, agriculture, property investment, and events. Fulfilling predominantly leadership and training roles working with people in organisations, acquiring a long list of qualifications ranging from Business Management to Project Management. Personal stress skyrocketed during her time in the corporate world and, with stress turning to serious physical illness, Kirstyn re-evaluated her approach to life. Driven by her realisation of the impact our beliefs have on us, Kirstyn devoted herself to acquiring certifications in several personal development and healing methodologies – making the shift to becoming a Mind Transformation Specialist. Kirstyn is a master of freeing people from mental, emotional and physical stress. Working with clients who are experiencing chaos in their lives or seek clarity and direction, integrating powerful transformation methods to see her clients manifesting meaningful changes in their lives – both personally and professionally. Focusing on transformation on all levels and in all areas, she has powerfully impacted the lives of many people. Kirstyn, along with her husband and three children, live in BRISBANE, QLD, AUSTRALIA, Kirstyn’s no-nonsense approach to self-growth enables people to quickly regain emotional clarity and direction for life. Contact details www.kirstynmarriott.com kirstyn@kirstynmarriott.com

Über diese Auflage

• Verlag: Createspace Independent Pub
• Erscheinungsdatum: 2013
• ISBN 10: 1481092502
• ISBN 13: 9781481092500
• Einband: Tapa blanda
• Auflage: 1
• Anzahl der Seiten: 152