Calming Mandalas Activity Book: Zen Creations to Design, Draw and Color for Mindfulness and Relaxation - Softcover

Ocean Offering

Softcover

ISBN 10: 1511699507 ISBN 13: 9781511699501

Verlag: CreateSpace Independent Publishing Platform, 2015

Über diesen Titel

Reseña del editor:

Relax, meditate and achieve a higher state of mindfulness through the creation of intricate, colorful zen mandalas. These enjoyable tangle drawings allow you to create your own spiritual illustrations before coloring each small space to bring out the vivid beauty of the creation. For centuries, Hindu and Buddhist practices have used mandalas as a representation of the universe and as a tool for meditation. In today's busy life, these tangle drawings and mindfulness exercises are a great way to reduce stress and achieve mental balance.

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2015
• ISBN 10: 1511699507
• ISBN 13: 9781511699501
• Einband: Tapa blanda
• Anzahl der Seiten: 128