Healing Trauma: Restoring the Wisdom of Your Body (Sounds True Audio Learning Course)
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Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. On Healing Trauma, this respected therapist and teacher brings you face to face with an effective new treatment – not a “talking” cure, but a deep physiological process for releasing your past traumas. Medical researchers have known for decades that survivors of accidents, disasters, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain. As a young stress researcher at UC–Berkeley, Dr. Levine made a remarkable discovery: that all animals, including humans, are born with a natural ability to rebound from these distressing situations. On Healing Trauma, you will learn Dr. Levine’s four-phase method of somatic healing. You will learn how and where you are storing unresolved distress, how to become more aware of your body’s physiological responses to danger, and specific methods to free yourself from trauma. Now you can learn to address unexplained symptoms at their source – your body – and return to the natural state you were meant to live in, with Healing Trauma.
Biografía del autor:
Peter A. Levine received his Ph.D. in medical and biological physics from the University of California at Berkeley, and holds a doctorate in psychology from International University. During his 35-year study of stress and trauma, he has contributed to scientific and medical publications and served as consultant for NASA’s space shuttle program. He has taught at the Hopi Guidance Center and at hospitals and pain clinics throughout the world. Dr. Levine is currently a consultant for the Pain Rehabilitation Center in Boulder, Colorado. He is the coauthor, with Ann Frederick, of Waking the Tiger: Healing Trauma.
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- VerlagSOUNDS TRUE INC
- Erscheinungsdatum2005
- ISBN 10 1591793297
- ISBN 13 9781591793298
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Healing Trauma: Restoring the Wisdom of Your Body (Sounds True Audio Learning Course) by Levine Ph.D., Peter A. [Audio CD ]
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Sounds True
(2005)
ISBN 10: 1591793297
ISBN 13: 9781591793298
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Healing Trauma (Compact Disc)
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Sounds True Inc, Louisville, CO
(2005)
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ISBN 13: 9781591793298
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Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting-out behaviors. As a young stress researcher at the University of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situation.On "Healing Trauma," this respected therapist and teacher brings you face to face with his effective new treatment, not a talking cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process. You will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.According to the National Institute of Mental Health, more than 23 million Americans suffer from anxiety disorders, many as a direct result of trauma. Now you can learn how to address these and other symptoms at their source your body and return to the natural trauma-free state that you were meant to live in. More than six hours of instruction to free yourself from trauma through your body's built-in healing process. This program includes a 43-page study guide.LEARN MORE ABOUT: A revolutionary method for releasing trauma, taught step by stepNature's lessons the physiological roots of your emotionsHow to determine if you are suffering the effects of traumaWhere trauma hides in your body and how to release itSpecific exercises to thaw frozen physiological energiesCoping with surgeries, accidents, illnesses, and other stressful eventsEmergency first-aid measures for emotional distressCourse Objectives: Identify the two categories of trauma-causing experiences.Explain the three innate human responses to threat.Summarize the 12 elements of renegotiation.Define the four gateways to enlightenment.Clarify the three phases of emotional first aid. " Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781591793298
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Healing Trauma (Compact Disc)
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Sounds True Inc, Louisville, CO
(2005)
ISBN 10: 1591793297
ISBN 13: 9781591793298
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Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting-out behaviors. As a young stress researcher at the University of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situation.On "Healing Trauma," this respected therapist and teacher brings you face to face with his effective new treatment, not a talking cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process. You will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.According to the National Institute of Mental Health, more than 23 million Americans suffer from anxiety disorders, many as a direct result of trauma. Now you can learn how to address these and other symptoms at their source your body and return to the natural trauma-free state that you were meant to live in. More than six hours of instruction to free yourself from trauma through your body's built-in healing process. This program includes a 43-page study guide.LEARN MORE ABOUT: A revolutionary method for releasing trauma, taught step by stepNature's lessons the physiological roots of your emotionsHow to determine if you are suffering the effects of traumaWhere trauma hides in your body and how to release itSpecific exercises to thaw frozen physiological energiesCoping with surgeries, accidents, illnesses, and other stressful eventsEmergency first-aid measures for emotional distressCourse Objectives: Identify the two categories of trauma-causing experiences.Explain the three innate human responses to threat.Summarize the 12 elements of renegotiation.Define the four gateways to enlightenment.Clarify the three phases of emotional first aid. " Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781591793298
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Healing Trauma (Compact Disc)
Verlag:
Sounds True Inc, Louisville, CO
(2005)
ISBN 10: 1591793297
ISBN 13: 9781591793298
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Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting-out behaviors. As a young stress researcher at the University of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situation.On "Healing Trauma," this respected therapist and teacher brings you face to face with his effective new treatment, not a talking cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process. You will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.According to the National Institute of Mental Health, more than 23 million Americans suffer from anxiety disorders, many as a direct result of trauma. Now you can learn how to address these and other symptoms at their source your body and return to the natural trauma-free state that you were meant to live in. More than six hours of instruction to free yourself from trauma through your body's built-in healing process. This program includes a 43-page study guide.LEARN MORE ABOUT: A revolutionary method for releasing trauma, taught step by stepNature's lessons the physiological roots of your emotionsHow to determine if you are suffering the effects of traumaWhere trauma hides in your body and how to release itSpecific exercises to thaw frozen physiological energiesCoping with surgeries, accidents, illnesses, and other stressful eventsEmergency first-aid measures for emotional distressCourse Objectives: Identify the two categories of trauma-causing experiences.Explain the three innate human responses to threat.Summarize the 12 elements of renegotiation.Define the four gateways to enlightenment.Clarify the three phases of emotional first aid. " Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781591793298
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