Traditional Wooden Dummy: Ip´s Man Wing Chun System - Softcover

Kwok, Samuel; Massengill, Tony

Softcover

ISBN 10: 1933901462 ISBN 13: 9781933901466

Verlag: Empire Books, 2010

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Reseña del editor:

The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man’s Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.

Über diese Auflage

• Verlag: Empire Books
• Erscheinungsdatum: 2010
• ISBN 10: 1933901462
• ISBN 13: 9781933901466
• Einband: Tapa blanda
• Auflage: 1
• Anzahl der Seiten: 128