101 Optimal Life Foods (Paperback)

David Grotto

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Sprache: Englisch

Verlag: Random House USA Inc, NY, 2009

0553386263 / 9780553386264

Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

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AbeBooks-Verkäufer/-in seit 12. Oktober 2005

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Paperback. From renowned nutritionist and author of 101 Foods That Could Save Your Life David Grotto, comes this information-packed guide that shows you how to eat your way to great sleep, glowing skin, and a clear head--one delicious bite at a time.In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that. Chocolate, tea, and dried plums reduce the signs of aging skin. Combining walnuts and cherries can lead to the best sleep of your life. Artichoke leaves bring relief from common stomach ailments. Oysters can alleviate the effects of crippling migraines. Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life! In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that Chocolate, tea, and dried plums reduce the signs of aging skin.Combining walnuts and cherries can lead to the best sleep of your life.Artichoke leaves bring relief from common stomach ailments.Oysters can alleviate the effects of crippling migraines.Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Bestandsnummer des Verkäufers 9780553386264

Titel
101 Optimal Life Foods (Paperback)
Autor
David Grotto
Verlag
Random House USA Inc, NY
Veröffentlichungsjahr
2009
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-10
0553386263
ISBN-13
9780553386264

Grand Eagle Retail

Bensenville, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 12. Oktober 2005

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