12 Weeks to a Sharper You: A Guided Program
Gupta M.D., Sanjay
ISBN 10: 1668014688 ISBN 13: 9781668014684
Verlag: Simon & Schuster, 2022
Gebraucht
paperback
Verkäufer
Austin Goodwill 1101, Austin, TX, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 21. Mai 2021
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. The product is clean and appears gently used with minor wear if at all. Bestandsnummer des Verkäufers 4RZUQ90016UU
Inhaltsangabe:
Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.
Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, “Change is a challenge, and changing long-established habits takes effort.” But this workbook makes it easy to apply Gupta’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.
Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you’ll need to keep your brain young and healthy at any age!
Über die Autorin bzw. den Autor: Dr. Sanjay Gupta is CNN’s Emmy Award–winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America’s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: 12 Weeks to a Sharper You: A Guided Program
Verlag: Simon & Schuster
Erscheinungsdatum: 2022
Einband: paperback
Zustand: Good
Beste Suchergebnisse bei AbeBooks
Beispielbild für diese ISBN
12 Weeks to a Sharper You: A Guided Program
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR014076539
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
12 Weeks to a Sharper You A Gu
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00071673686
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
12 Weeks to a Sharper You: A Guided Program
Anbieter: Aspen Book Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras arenât guaranteedâ"but the storyâs all there! Bestandsnummer des Verkäufers PKV.1668014688.G
Anzahl: 2 verfügbar
Foto des Verkäufers
12 Weeks to a Sharper You: A Guided Program
Anbieter: Dream Books Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Bestandsnummer des Verkäufers DBV.1668014688.A
Anzahl: 1 verfügbar
Foto des Verkäufers
12 Weeks to a Sharper You: A Guided Program
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1668014688.A
Anzahl: 1 verfügbar
Foto des Verkäufers
12 Weeks to a Sharper You: A Guided Program
Anbieter: Zoom Books East, Glendale Heights, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.1668014688.VG
Anzahl: 2 verfügbar
Foto des Verkäufers
12 Weeks to a Sharper You: A Guided Program
Anbieter: Zoom Books East, Glendale Heights, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.1668014688.G
Anzahl: 2 verfügbar
Foto des Verkäufers
12 Weeks to a Sharper You: A Guided Program
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1668014688.VG
Anzahl: 4 verfügbar
Foto des Verkäufers
12 Weeks to a Sharper You: A Guided Program
Anbieter: Dream Books Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Bestandsnummer des Verkäufers DBV.1668014688.G
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
12 Weeks to a Sharper You: A Guided Program
Anbieter: HPB-Emerald, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_419601621
Anzahl: 1 verfügbar