30-Minute Prediabetes Cookbook: 100 Easy Recipes T

CDCES, Ranelle Kirchner MS RD

ISBN 10: 1647393248 / ISBN 13: 9781647393243

Verlag: Rockridge Press, 2021

Trade Paperback. Like-New. Bestandsnummer des Verkäufers 537111

Inhaltsangabe:

Fast and delicious recipes to help manage prediabetes

If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less.

Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.

• Prediabetes explained—Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.
• Something for everyone—Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.
• Comprehensive advice—Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.

Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

Über die Autorin bzw. den Autor: RANELLE KIRCHNER, MS, RD, LDN, CDCES, is a Le Cordon Bleu culinary graduate with a passion for health and wellness. She also owns and operates her own private nutrition practice, ChefRDN. Learn more at RanelleKirchner.com.

Bibliografische Details

Titel: 30-Minute Prediabetes Cookbook: 100 Easy ...
Verlag: Rockridge Press
Erscheinungsdatum: 2021
Einband: Trade Paperback
Zustand: Like-New