The 5-Minute Guide to Emotional Intelligence: Your Journey Your Journal

Sprache: Englisch

Verlag: Self-Employed, 2016

1530827442 / 9781530827442

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Learn how to shut your mind off, get out of your head and embrace the art of 'gutism.' Emotional Intelligence is proving to be the greatest predictor of people's happiness and success. Cultivating Emotional Intelligence (E.I. or E.Q.) improves self-awareness, leads to more meaningful relationships and overall increases your emotional well-being. Strengthening your inner E.Q. can feel like a big undertaking, both overwhelming and time-consuming. Romi Grossberg's incredible journal-style book breaks it down in to simple 5-minute per day exercises that are straightforward and more importantly - fun Reclaim your Inner Power. Learn how to get past perfectionism, get through procrastination and re-discover your true voice.Connect to your Source, your Inner Voice, your Gut; the Centre of your Emotions. With this inspirational new 30-day program toward Emotional Intelligence we'll address common blocks to emotional understanding and your fears of expression. Start your journey toward self-discovery with just 5 minutes of writing a day. Let your Intuition Speak. Learn how to listen. This journal is for you. No judgement; there is no right or wrong, no good or bad. There is no particular end destination. The challenge is in the doing. So do. Write. Get to know yourself. See what participants say: 'Through Writing from The Source I went from thinking, I can't write and I have nothing to say to finding myself writing deep and creative stories in a completely organic way. Connecting to your source is undoubtedly a great way to connect to your true self.' Kiara, UK 'This process gave me the tools to navigate the blocks that plagued my creative process and I had a blast doing them.' Tia, U.K. 'These amazing exercises were extremely helpful for me to get out of my 'never stop talking mind'. I learned the importance of surrendering to whatever comes on to the paper.' Ai, Japan As the author I have set up a FB support group for those on their journey with this book. Please feel free to join, share your obstacles and triumphs or ask questions. The FB group is the same name as the book.

Bestandsnummer des Verkäufers CIN1530827442G

Titel
The 5-Minute Guide to Emotional Intelligence: Your Journey Your Journal
Autor
Romi Grossberg
Verlag
Self-Employed
Veröffentlichungsjahr
2016
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1530827442
ISBN-13
9781530827442

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 2 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

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