5k and 10k Training

Clarke, Brian

ISBN 10: 0736059407 / ISBN 13: 9780736059404

Verlag: Human Kinetics Publishers, 2005

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0736059407I2N00

Inhaltsangabe:

A guide to customizing workouts for 5K and 10K training.

Über die Autorin bzw. den Autor:

Brian Clarke has conducted training programs for Hawaii's runners, joggers, and walkers since 1979. Along with the Brian Clarke School of Running, he is also the director of Island Triathlon Training, which has prepared recreational athletes for Hawaii's major triathlons since the early 1980s.

Clarke has advised some of Hawaii's top runners, but his specialty is training recreational athletes at the beginner and intermediate levels. He has also served as a fitness consultant to various organizations, including the U.S. military in the Pacific and the American Association of Retired Persons (AARP) in Hawaii. Clarke ran a 4:06 mile in 1965 under the legendary University of Oregon track coach Bill Bowerman. In his early 60s, Clarke continues to train and race competitively. He may be reached through his Web site, www.bcendurancetrainings.com, or by E-mailing brian@bcendurancetrainings.com. He and his wife, Nancy Heck, reside in Honolulu.

Bibliografische Details

Titel: 5k and 10k Training
Verlag: Human Kinetics Publishers
Erscheinungsdatum: 2005
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket