In this book, professional photographer and yoga teacher Cat De Rham brings her own personal vision to the yoga sutras in words and pictures. Written over 2000 years ago, the yoga sutras are a step-by-step guide to the attainment of true liberation. There are eight stages or limbs of this quest: the eight limbs of yoga. The book is structured around the eight limbs identified in the yoga sutras of Patanjali as follows: Yama - the practice of universal ethical disciplines; Niyama - the practice of individual disciplines; Asana - the practice of postures or body exercises to develop agility, balance, strength and vitality; Pranayama - the practice of regulating the breath; Pratyahara - the practice of mastering the senses; Dharana - the practice of focusing the mind; Dhyana - meditation; and Samadhi - union with the Supreme Being.
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Cat de Rham is a professional photographer and yoga teacher living in London. She was born in Malaysia & grew up living on a sailboat in South East Asia. It was in the process of reconciling the idyllic & natural environment of her childhood with the realities of urban life that Cat developed a deep interest in ancient healing arts & spiritual practices. Michele Gill has a longstanding personal interest in spiritual practices and spent five years working with a team of researchers investigating the effects of complementary therapy on the quality of life and health of people living with serious illnesses. She currently lives in London where she runs a portfolio career working as a mediator, facilitator & trainer in the area of conflict management & resolution.
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Anbieter: Orion Tech, Kingwood, TX, USA
paperback. Zustand: Very Good. Bestandsnummer des Verkäufers 0007108826-2-36045140
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Fair. In this book, professional photographer and yoga teacher Cat De Rham brings her own personal vision to the yoga sutras in words and pictures. Written over 2000 years ago, the yoga sutras are a step-by-step guide to the attainment of true liberation. There are eight stages or limbs of this quest: the eight limbs of yoga. The book is structured around the eight limbs identified in the yoga sutras of Patanjali as follows: Yama - the practice of universal ethical disciplines; Niyama - the practice of individual disciplines; Asana - the practice of postures or body exercises to develop agility, balance, strength and vitality; Pranayama - the practice of regulating the breath; Pratyahara - the practice of mastering the senses; Dharana - the practice of focusing the mind; Dhyana - meditation; and Samadhi - union with the Supreme Being. Bestandsnummer des Verkäufers CIN0007108826A
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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0007108826-11-1
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Anbieter: World of Books Inc, Montgomery, IL, USA
Paperback. Zustand: Fair. In this book, professional photographer and yoga teacher Cat De Rham brings her own personal vision to the yoga sutras in words and pictures. Written over 2000 years ago, the yoga sutras are a step-by-step guide to the attainment of true liberation. There are eight stages or limbs of this quest: the eight limbs of yoga. The book is structured around the eight limbs identified in the yoga sutras of Patanjali as follows: Yama - the practice of universal ethical disciplines; Niyama - the practice of individual disciplines; Asana - the practice of postures or body exercises to develop agility, balance, strength and vitality; Pranayama - the practice of regulating the breath; Pratyahara - the practice of mastering the senses; Dharana - the practice of focusing the mind; Dhyana - meditation; and Samadhi - union with the Supreme Being. Bestandsnummer des Verkäufers CIN0007108826A
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Paperback. Zustand: Very Good. The Spirit of Yoga: A Unique Journey Through the Eight Limbs of the Yoga Sutras of Patanjali This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780007108824
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