The Complete Illustrated Guide to Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well Being - Softcover
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A beautifully illustrated guide to the ancient Chinese martial art offers practical guidance on incorporating Tai Chi into any daily routine, covering the history of the practice, the basic principles of motion in the body, the meridians and seven chakras, and much, much more. Original.
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Tai Chi: A practical approach to the ancient chinese movement for health and well-being (Complete Illustrated Guide)
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Paperback. Zustand: Very Good. Tai Chi: A practical approach to the ancient chinese movement for health and well-being (Complete Illustrated Guide) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780007122486
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Tai Chi: A practical approach to the ancient chinese movement for health and well-being (Complete Illustrated Guide)
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780007122486
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Tai Chi: A practical approach to the ancient chinese movement for health and well-being (Complete Illustrated Guide)
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HarperCollins Publishers, United Kingdom, London, 2004
ISBN 10: 0007122489
ISBN 13: 9780007122486
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Paperback. Zustand: Very Good. A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles -- movement and the body Life energies -- meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001341382
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The Complete Illustrated Guide to Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well Being
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