ASSERT YOURSELF [New edition]: A Transformative Guide to Effective Communication and Self-Esteem - Softcover

Lindenfield, Gael

Softcover

ISBN 10: 0007123450 ISBN 13: 9780007123452

Verlag: HarperNonFiction, 2001

Inhaltsangabe

A Transformative Guide to Effective Communication and Self-Esteem

Über diesen Titel

Über die Autorin bzw. den Autor

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

Von der hinteren Coverseite

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

• Improve your self-esteem and motivation
• Cope with unfair criticism and exploitation
• Communicate effectively with others
• Discover the essence of assertiveness
• Learn the art of being positive

Details zur Ausgabe

• Verlag: HarperNonFiction
• Erscheinungsdatum: 2001
• Sprache: Englisch
• ISBN 10: 0007123450
• ISBN 13: 9780007123452
• Einband: Taschenbuch
• Anzahl der Seiten: 120
• Kontakt zum Hersteller: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irland