Tai Chi in a Box: A Practical Approach to Health and Well-Being (In a Box S.) - Hardcover

Clark, Angus

 
9780007136179: Tai Chi in a Box: A Practical Approach to Health and Well-Being (In a Box S.)
Hardcover
ISBN 10: 000713617X ISBN 13: 9780007136179
Verlag: Element Books, 2002

Inhaltsangabe

The popular art of Tai Chi is one that gains many followers of all ages. Just how can an ancient art have any place in a busy schedule though? This pack introduces Tai Chi to the beginner and explains the benefits this system of exercise and movement can bring to your life. All the moves are illustrated on easy-to-use cards, with background information and additional material in the book.

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Über die Autorin bzw. den Autor

Angus Clark is an experienced Tai Chi tutor and a recognized instructor of the Tai Chi Union of Great Britain. He learned directly from Grandmaster Dr Chi Chiang Tao, which places him in the Cheng Man Ching lineage. He founded the School of Living Movement in Devon, where he offers a contemporary approach to learning Tai Chi. He teaches nationally and internationally.

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Verlag
Element Books
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
000713617X
ISBN 13 
9780007136179
Einband
Gebundene Ausgabe
Anzahl der Seiten
96
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
https://strengholt.nl/en/

22 Liuleburgaz Str., floor 4, app. 9
Plovdiv
4000
Bulgarien