A Practical Guide to Mastering Postures at Home for a Healthy Body and Mind
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers rev2849361093
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Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR002823305
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Anbieter: GreatBookPrices, Columbia, MD, USA
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Zustand: Very Good. 1779866319. 5/27/2026 7:18:39 AM. Bestandsnummer des Verkäufers U9780007196845
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Anbieter: Rarewaves USA, OSWEGO, IL, USA
Paperback. Zustand: New. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body and Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga. Bestandsnummer des Verkäufers LU-9780007196845