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Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:‘Forget GI – the latest trend is its updated sister, GL. Quick, easy and a little bit sinful ... The diet that’s healthy and works!’ Elle
‘A brilliant, no-panic party-dress diet.’ Zest
‘Say goodbye GI and hello GL – the new, improved diet for savvy slimmers.’ Times
‘Simpler than GI and makes better sense.’ Evening Standard
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans.
GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a single bar of chocolate and a truckload of chocolate have the same bad rating. It's a different story on GL: you can cheat a little and still enjoy your chocolate fix. This diet is so easy and so indulgent that you'll hardly notice you are on it until your unwanted pounds disappear.
· Simple eating guidelines – no rigid rules
· Safe, permanent weight loss
· 10-day flexible planner – drop a size and get on track
· Mouth-watering choice of 10-minute recipes
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Buchbeschreibung PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers VC-9780007233366
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Buchbeschreibung Paperback. Zustand: new. Paperback. Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a single bar of chocolate and a truckload of chocolate have the same bad rating. It's a different story on GL: you can cheat a little and still enjoy your chocolate fix. This diet is so easy and so indulgent that you'll hardly notice you are on it until your unwanted pounds disappear. Simple eating guidelines no rigid rules Safe, permanent weight loss 10-day flexible planner drop a size and get on track Mouth-watering choice of 10-minute recipes Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780007233366
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Buchbeschreibung Paperback. Zustand: Brand New. 304 pages. In Stock. Bestandsnummer des Verkäufers __0007233361
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Buchbeschreibung Zustand: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Bestandsnummer des Verkäufers ria9780007233366_lsuk
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Buchbeschreibung PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers VC-9780007233366
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren