Verwandte Artikel zu You: On a Diet: The Insider’s Guide to Easy...
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‘The new “zero-effort” diet‘ GRAZIA, 9th Jan 2007
‘A revolutionary new fat-busting plan that actually trains your body into dropping a dress size. And the catch? There isn’t one. All you need to do is eat 100 calories less a day.’ GRAZIA, 9th Jan 2007
‘This diet is about losing inches, not pounds. 8/10’ DAILY MIRROR, 2nd Jan 2007
Reseña del editor
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever.
‘YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the ‘why’ and you'll successfully handle the ‘how’.
· Find out your ideal shape – and how to reach it
· Lose weight without hunger – you need only 100 calories less a day
· Enjoy flexibility – you can still indulge in treats
· Rebalance body chemicals and hormones – these, not willpower, dictate what you eat
· Stop worrying about what you weigh – it's your waist size that counts
Roizen and Mehmet's clear plan combined with:
· Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines – there's only 2-3% in your nervous system)
· Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner)
· Interactive questionnaires (e.g. are your emotions affecting your food choices?)
make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU.
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- VerlagHarper Thorsons
- Erscheinungsdatum2007
- ISBN 10 0007241844
- ISBN 13 9780007241842
- EinbandTapa blanda
- Anzahl der Seiten384
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YOU: ON A DIET: THE INSIDER'S GUIDE TO EASY AND PERMANENT WEIGHT LOSS
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YOU: ON A DIET: THE INSIDER'S GUIDE TO EASY AND PERMANENT WEIGHT LOSS
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.55. Bestandsnummer des Verkäufers G0007241844I3N00
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You: On a Diet: The Insiderâs Guide to Easy and Permanent Weight Loss
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Harper Thorsons 02/01/2007, 2007
ISBN 10: 0007241844
ISBN 13: 9780007241842
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You: On a Diet: The Insiderâs Guide to Easy and Permanent Weight Loss
Verlag:
Harper Thorsons 02/01/2007, 2007
ISBN 10: 0007241844
ISBN 13: 9780007241842
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You on a Diet
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HarperCollins Publishers, London, 2007
ISBN 10: 0007241844
ISBN 13: 9780007241842
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Soft cover. Zustand: Fine. Reprint. A softcover, paperback book in fine condition, dated 2007. The Insider's Guide to easy and permanent weight loss. Bestandsnummer des Verkäufers 047072
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You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Bestandsnummer des Verkäufers S_398240833
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You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Bestandsnummer des Verkäufers S_314934700
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You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss
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Softcover. Zustand: Bon. Légères traces d'usure sur la couverture. Pages cornées. Edition 2007. Ammareal reverse jusqu'à 15% du prix net de ce livre à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slight signs of wear on the cover. Dog-eared pages. Edition 2007. Ammareal gives back up to 15% of this book's net price to charity organizations. Bestandsnummer des Verkäufers D-307-653
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You: on a Diet: the Insider's Guide To Easy And Permanent Weight Loss
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Paperback. Zustand: Good. Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever. 'YOU on a Diet' is not another faddy crash-diet weight loss plan: you will lose weight - and a lot of it - but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'. Find out your ideal shape and how to reach it. Lose weight without hunger, all you need is just 100 calories less a day. Enjoy flexibility, you can still indulge in treats. Rebalance body chemicals and hormones - these, not willpower, dictate what you eat. Stop worrying about what you weigh, it's your waist size that counts. Roizen and Mehmet's clear plan combined with: Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines - there's only 2-3% in your nervous system) - Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner) - Interactive questionnaires (e.g. are your emotions affecting your food choices?) make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU. 384 pages. Bestandsnummer des Verkäufers 1506647
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YOU: On a Diet : The Insider's Guide to Easy and Permanent Weight Loss
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Softcover. Zustand: Near Fine. Reprint. Softcover. 370 pages. *** PUBLISHING DETAILS: Collins, UK, 2007. Reprint. *** CONDITION: This book is in near fine condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are clean and unmarked and in excellent condition except for previous owner's name in ink. *** ABOUT THIS BOOK: Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever. 'YOU on a Diet' is not another faddy crash-diet weight loss plan: you will lose weight - and a lot of it - but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'. * Find out your ideal shape - and how to reach it * Lose weight without hunger - you need only 100 calories less a day * Enjoy flexibility - you can still indulge in treats * Rebalance body chemicals and hormones - these, not willpower, dictate what you eat * Stop worrying about what you weigh - it's your waist size that counts Roizen and Mehmet's clear plan combined with: * Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines - there's only 2-3% in your nervous system) * Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner) * Interactive questionnaires (e. g. are your emotions affecting your food choices?) make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU. *** Quantity Available: 1. Category: Medicine & Health; ISBN/EAN: 9780007241842. Inventory No: 16060134. Bestandsnummer des Verkäufers 16060134
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