Memory Cure - Softcover

Crook III Ph.D., Thomas H.; Adderly, Brenda

Softcover

ISBN 10: 0007279078 ISBN 13: 9780007279074

Verlag: Thorsons, 2008

Inhaltsangabe

Amazing new supplements and mental exercises to prevent age related memory loss

At the cutting edge of neuroscience, this book marks the beginning of a new wave of interest into the brain, peak performance and age-related memory loss, with a mix of nutritional supplementation and mental exercise.

The book covers the following
• explains why memory loss can occur
• PS (phosphatidylserine) – a lipid that is found in every cell in the body, and now a safe over-the-counter supplement which has offered amazing results – actually rejuvenates brain cells
• Mental exercises and games
• Improving both concentration and long term memory retrieval
• Gingko, vitamin E and other supplements
• Value of exercise – and what sort to take
• Memory enhancing diet
• Following a programme of supplements, mental exercise and diet can even prevent Alzheimer’s

Über diesen Titel

Über die Autorin bzw. den Autor

Dr Crook is a leading international expert on memory retention and loss. He is the author of eight academic books and more than 175 journal articles as well as delivering lectures at many prestigious events. He is the former chairman of both the NIMH and the American Psychological Association Task Forces on Diagnosis and Treatment of Age-Associated Memory Impairment.
Brenda Adderly is the co-author of the #1 New York Times bestselling book The Arthritis Cure. She is also the co-author of The Pain Relief Breakthrough and The Prostate Cure

Details zur Ausgabe

• Verlag: Thorsons
• Erscheinungsdatum: 2008
• ISBN 10: 0007279078
• ISBN 13: 9780007279074
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 320
• Kontakt zum Hersteller: Nicht verfügbar