SUPER CONFIDENCE: Simple Steps to Build Your Confidence - Softcover

Lindenfield, Gael

 
9780007557981: SUPER CONFIDENCE: Simple Steps to Build Your Confidence

Inhaltsangabe

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.

We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.
Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult
situations. Then you too can stand tall and bring out the best in your relationships and your work.

‘It is a pleasant change to see a realistic book that teaches confidence to women…Encouraging and helpful.’ Sunday Express

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Über die Autorin bzw. den Autor

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

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