Complete Idiot's Guide to Zen Living - Softcover

McClain, Gary; Adams, Eve

 
9780028639581: Complete Idiot's Guide to Zen Living

Inhaltsangabe

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

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9781592572434: The Complete Idiot's Guide to Zen Living

Vorgestellte Ausgabe

ISBN 10:  159257243X ISBN 13:  9781592572434
Verlag: Alpha Books, 2004
Softcover