A spiral-bound "tent fold" book draws on top practices from yoga and Pilates to present a collection of exercises that promote back health, strengthen the body's trunk area, and minimize further injury, providing special sections on pain alleviation, neck and upper-back routines, and self-massage techniques. Original.
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Anbieter: Bay State Book Company, North Smithfield, RI, USA
Zustand: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Bestandsnummer des Verkäufers BSM.1H2I7
Anzahl: 1 verfügbar
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers V04O-00142
Anzahl: 2 verfügbar
Anbieter: HPB-Emerald, Dallas, TX, USA
Spiral-bound. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_466010212
Anzahl: 1 verfügbar
Anbieter: HPB Inc., Dallas, TX, USA
Spiral-bound. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_451564871
Anzahl: 1 verfügbar
Anbieter: HPB-Ruby, Dallas, TX, USA
spiral_bound. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_467500272
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Unknown. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0060095814I3N00
Anzahl: 1 verfügbar
Anbieter: BooksRun, Philadelphia, PA, USA
Spiral-bound. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0060095814-11-1
Anzahl: 1 verfügbar
Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers GRP102039974
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 38576305-6
Anzahl: 1 verfügbar
Anbieter: Foggypaws, Sonoma, CA, USA
Spiral-bound. Zustand: Very Good. Covered spiral bound paperback in very good condition. All inside pages are in great shape. Minor shelf wear to the cover. Bestandsnummer des Verkäufers mon0000061669
Anzahl: 1 verfügbar