Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss - Hardcover

Sears, Barry

Hardcover

ISBN 10: 0060391901 ISBN 13: 9780060391904

Verlag: HarperCollins, 1996

Inhaltsangabe

Book by Sears Barry

Über diesen Titel

Reseña del editor:

Arguing that eating fatty foods does not make a person fat, the author of The Zone provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone program. 200,000 first printing. $200,000 ad/promo. Tour.

Contraportada:

In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.

Über diese Auflage

• Verlag: HarperCollins
• Erscheinungsdatum: 1996
• ISBN 10: 0060391901
• ISBN 13: 9780060391904
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 224