Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself - Hardcover

Junger, Alejandro

Hardcover

ISBN 10: 0061735329 ISBN 13: 9780061735325

Verlag: HarperOne, 2009

Inhaltsangabe

“The Clean program works….The wisdom and information contained in this book is deeply helpful and life changing.” —Gwyneth Paltrow

As featured on Goop.com!

From Alejandro Junger, Eastern medicine specialist, cardiologist, and head of the Integrative Medicine program at Lenox Hill Hospital (as well as a doctor at New York City’s renowned Eleven Eleven Wellness Center), comes the New York Times bestseller, Clean—a medically-proven program that teaches how to remove toxins, rejuvenate our bodies, and restore our natural health.

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How many of us can honestly say we do not suffer from at least one of the following:

• Colds or viruses each year
• Allergies or hay fever
• Extra pounds that won't come off
• Restless nights
• Recurrent indigestion, constipation, or irritable bowel syndrome
• Itchy skin, acne, or any other troubling skin condition
• Depression, anxiety, or frequent fatigue

If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm.

In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution.

Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.

Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.

Details zur Ausgabe

• Verlag: HarperOne
• Erscheinungsdatum: 2009
• Sprache: Englisch
• ISBN 10: 0061735329
• ISBN 13: 9780061735325
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 304
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar