The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now - Softcover

Fuster, Valentin

Softcover

ISBN 10: 0061765910 ISBN 13: 9780061765919

Verlag: Harper Perennial, 2018

Inhaltsangabe

Book by Fuster Valentin

Über diesen Titel

Reseña del editor:

A Mount Sinai Hospital Cardiovascular Institute director outlines straightforward advice on living a healthier and more qualitative life, addressing common heart-related health issues from weight control and cholesterol levels to physical activity and stress. Original. 25,000 first printing.

Contraportada:

Follow world-renowned cardiologist Valentín Fuster's essential recommendations to a healthier heart and a longer life!

Cardiovascular disease affects, and often cuts short, millions of lives every year—and very few doctors have had as much success as Dr. Valentín Fuster in treating this widespread scourge. For years, U.S. presidents and world leaders have sought Dr. Fuster's expertise and advice—and now he offers it to a wide audience.

Dr. Fuster knows it isn't easy putting your health first—to reach and maintain an ideal weight, to quit smoking, and to conquer stress and depression . . . all the behaviors and alterations necessary to keep cardiovascular disease at bay. InThe Heart Manual, the legendary physician gets to the core of many of today's most important health issues, and offers solid, easy-to-follow tips and advice on how to better the quality of your life and transform cardiovascular disease into a manageable ailment.

Über diese Auflage

• Verlag: Harper Perennial
• Erscheinungsdatum: 2018
• ISBN 10: 0061765910
• ISBN 13: 9780061765919
• Einband: Tapa blanda
• Anzahl der Seiten: 320