WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source - Softcover

Vitti, Alisa

Softcover

ISBN 10: 006213079X ISBN 13: 9780062130792

Verlag: HarperOne, 2014

Inhaltsangabe

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.

Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.

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Über die Autorin bzw. den Autor

Alisa Vitti, HHC, AADP, is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode, and creator of MyFLO, the #1 paid period app on iTunes and the first and only period tracking and cycle syncing app. Vitti holds degrees from Johns Hopkins University and the Institute for Integrative Nutrition.

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A proven system to naturally eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.

The prescriptive program in WomanCode has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex.

Vitti's revolutionary five-step program gives you the tools you need to:

• Work in harmony with your body's natural rhythms
• Minimize the impact of toxins in the environment, your diet, and the products that you use
• Target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention
• Tap into the immensely transformative power of your feminine energy

The WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health and to make their whole bodies thrive.

Details zur Ausgabe

• Verlag: HarperOne
• Erscheinungsdatum: 2014
• ISBN 10: 006213079X
• ISBN 13: 9780062130792
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 336
• Kontakt zum Hersteller: Nicht verfügbar