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"This book is a revelation! Based on proven psychology, it outlines the simple, easy, low-cost things that can be done to fat-proof your home, company break room, grocery store, favorite restaurants, and school cafeteria...Every plant or office manager, school lunch supervisor, restaurateur, and parent should have this book."--Library Journal (starred review) on Slim by Design
"Wansink's hotly anticipated new book, Slim By Design, is packed with research that shows how we can change the way we interact with our environments to make eating healthy a no-brainer."--Oprah.com
"[Slim by Design] is crammed with ideas to make it easy to eat healthier-without even noticing that you're making changes. The book is fascinating, and surprisingly lively and funny-this isn't a dry review of the literature. It's a fun read."--Gretchen Rubin, author of The Happiness Project
"[Slim by Design] outlines concrete strategies for designing homes, restaurants, grocery stores, workplaces, and schools in ways that surreptitiously encourage healthy eating habits."--Slate
"In his new book, Slim by Design, eating-behavior expert Brian Wansink shows us how to get our kitchens working better."--Houzz.com
"Backed by 25 years of research and buoyed by its simplicity and no-cost implementation, Wansink's book may well be the healthy lifestyle Holy Grail for which many are searching."--Publishers Weekly
"Slim By Design provides tons of practical and useful tips to help you and your family seamlessly improve your eating habits and make better food choices."--Parents.com
"Professor Wansink's Slim By Design theory is about changing your eating environment to lose weight."--dailymail.co.uk
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"Wansink's hotly anticipated new book, Slim By Design, is packed with research that shows how we can change the way we interact with our environments to make eating healthy a no-brainer."--Oprah.com
"[Slim by Design] is crammed with ideas to make it easy to eat healthier-without even noticing that you're making changes. The book is fascinating, and surprisingly lively and funny-this isn't a dry review of the literature. It's a fun read."--Gretchen Rubin, author of The Happiness Project
"[Slim by Design] outlines concrete strategies for designing homes, restaurants, grocery stores, workplaces, and schools in ways that surreptitiously encourage healthy eating habits."--Slate
"In his new book, Slim by Design, eating-behavior expert Brian Wansink shows us how to get our kitchens working better."--Houzz.com
"Backed by 25 years of research and buoyed by its simplicity and no-cost implementation, Wansink's book may well be the healthy lifestyle Holy Grail for which many are searching."--Publishers Weekly
"Slim By Design provides tons of practical and useful tips to help you and your family seamlessly improve your eating habits and make better food choices."--Parents.com
"Professor Wansink's Slim By Design theory is about changing your eating environment to lose weight."--dailymail.co.uk
Using cutting-edge, never-before-seen research from his acclaimed Food and Brand Lab at Cornell University, a leading expert in eating behavior reveals how innovative, inexpensive design changes can make it mindlessly easy and profitable for people to eat healthier. Simultaneous eBook.
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- VerlagWILLIAM MORROW
- Erscheinungsdatum2014
- ISBN 10 0062136526
- ISBN 13 9780062136527
- EinbandTapa dura
- Auflage1
- Anzahl der Seiten320
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Slim by Design (Hardcover)
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Buchbeschreibung Hardcover. Zustand: new. Hardcover. In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach and manage our diets.Anyone familiar with Wansink's Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy. The groundbreaking researcher and bestselling author of "Mindless Eating" shows readers how to re-engineer spaces--from public schools to restaurants, grocery stores to home kitchens--to make positive changes in diet approaches. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780062136527
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