BEFORE & AFTER 2ND REV ED PB: Living and Eating Well After Weight-Loss Surgery - Softcover

Leach, Susan Maria

 
9780062239990: BEFORE & AFTER 2ND REV ED PB: Living and Eating Well After Weight-Loss Surgery
Softcover
ISBN 10: 0062239996 ISBN 13: 9780062239990
Verlag: Avon, 2018

Inhaltsangabe

An intimate guide to living and eating well after weight loss surgery, Before & After by Susan Maria Leach was nominated for three IACP awards—Best First Cookbook, Best Health & Diet Book, and Cookbook of the Year—when it was first published in 2005. Now, in its 2nd revised edition, Leach's essential guide—part memoir, part cookbook, part inspirational journey—has been updated with a new Q&A section, revised nutritional discussions, updated menus and meal plans, and more. Anyone who has undergone or is contemplating weight loss surgery can benefit from Leach's recipes, tips, and important information—and from the inspiring true story of how she has coped and thrived after gastric bypass surgery reduced her body weight by half.

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Über die Autorin bzw. den Autor

Susan Maria Leach maintains her new weight and devotes her time to motivating others to keep on track and sustain healthy patterns of diet and exercise not just for a short period after surgery but for life. She owns and operates BariatricEating.com and has opened her first nutrition store in Pompano Beach, Florida. Her company is a member of the corporate council of the American Society for Bariatric Surgery.

Von der hinteren Coverseite

At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—cutting her weight in half and beginning a journey that would change her life forever.

At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, Before & After is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including:

  • A Q&A section, featuring answers to frequently asked questions—essential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes.
  • Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients.
  • Menus and meal plans containing new products and recipes.

Weight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.

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Verlag
Avon
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
0062239996
ISBN 13 
9780062239990
Einband
Tapa blanda
Anzahl der Seiten
354
Kontakt zum Hersteller
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Verantwortliche Person
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