The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success - Softcover

Seppala, Emma

Softcover

ISBN 10: 0062344013 ISBN 13: 9780062344014

Verlag: HarperOne, 2017

Inhaltsangabe

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

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Über die Autorin bzw. den Autor

EMMA SEPPÄLÄ, PH.D., is the science director of the Center for Compassion and Altruism Research and Education at Stanford University, the founder of the popular news site Fulfillment Daily, and a frequent contributor to Harvard Business Review and Psychology Today.

Von der hinteren Coverseite

In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

Details zur Ausgabe

• Verlag: HarperOne
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 0062344013
• ISBN 13: 9780062344014
• Einband: Taschenbuch
• Anzahl der Seiten: 224
• Kontakt zum Hersteller: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irland