A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
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Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior.
A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
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