Relaxercise: The Easy New Way to Health and Fitness - Softcover

Zemach-Bersi, David

Softcover

ISBN 10: 0062509926 ISBN 13: 9780062509925

Verlag: HARPER ONE, 1990

Inhaltsangabe

Book by David ZemachBersin Kaethe ZemachBersin Mark Reese

Über diesen Titel

Reseña del editor:

Demonstrates brief exercises designed to improve posture, flexibility and physical comfort, and ease the strain caused by muscular tension.

Biografía del autor:

David Zemach-Bersin and Mark Reese, Ph.D., are co-founders of Sensory Motor Learning Systems and creators of the Relaxercise system. They present workshops and lead specialized training programs for health professionals and businesses throughout the world.

David Zemach-Bersin is former president of the Feldenkrais Guild of North America. He and his wife Kaethe, and three daughters live in Berkeley, California, where he teaches and conducts a private practice.

Dr. Reese has published, numerous articles on health and psychology. He and his wife Donna, and two children live in San Diego, California, where he conducts a private practice in the Feldenkrais Method.

Kaethe Zemach-Bersin is the designer, illustrator, and co-author of Relaxercise. She lives in Berkeley, California, with her husband and daughters.

Über diese Auflage

• Verlag: HARPER ONE
• Erscheinungsdatum: 1990
• ISBN 10: 0062509926
• ISBN 13: 9780062509925
• Einband: Tapa blanda
• Anzahl der Seiten: 176