Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin – A Holistic Wellness Guide to Organic Beauty and Whole Foods Healing - Softcover

Grigore, Adina

Softcover

ISBN 10: 0062688472 ISBN 13: 9780062688477

Verlag: Harper Wave, 2018

Inhaltsangabe

If you’re like most women, you’ve been on a never-ending quest for perfect skin—or even just good skin—since adolescence. Why is it so hard to get good skin?

Adina Grigore, founder of the organic skin-care line S.W.  Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it’s about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.

Adina’s program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.

From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed,  Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it’s an inside job.

Über diesen Titel

Über die Autorin bzw. den Autor

Adina Grigore is the author of Just the Essentials and founder and CEO of the all-natural, sustainable skin-care line S.W. Basics. She has worked in the wellness industry since 2007 as a private holistic nutritionist, a personal trainer, and a workshop coordinator teaching people about the DIY nature of wellness. S.W. Basics products are sold internationally and have been featured in Vogue; O, The Oprah Magazine; the New York Times; InStyle; Real Simple; and Martha Stewart Living, among others.

Von der hinteren Coverseite

If you’re like most women, you’ve been on a never-ending quest for perfect skin—or even just good skin—since adolescence. Why is it so hard to get good skin?

Adina Grigore, founder of the organic skin-care line S.W.  Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it’s about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.

Adina’s program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.

From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed,  Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it’s an inside job.

Details zur Ausgabe

• Verlag: Harper Wave
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 0062688472
• ISBN 13: 9780062688477
• Einband: Taschenbuch
• Anzahl der Seiten: 256
• Kontakt zum Hersteller: HarperCollins Publishers, Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irland